How to Adjust Your Office Ergonomic Chair - SOLOS
Whether you work in your home or office, the single most used piece of furniture is your chair. A Good comfortable ergonomic chair makes it very easy for you to spend hours sitting on it without feeling any discomfort. It keeps you safe from many pains you can get from a comfortable chair.
Chair's Height Adjustment:
Adjusting your seat height is one of the most effective ways things to make it comfortable for you. In almost every office chair, you should be able to find the height adjustment feature on the right side. The best-recommended seat height allows you to place your feet on the ground comfortably and creates a 90 degrees angle of your legs. Women wearing high heels may have to adjust the chair's height accordingly; however, to make sure that you have a perfect position, make sure that your legs make 90 degrees angle, as it will have you back and lower back pains.
Tilt tension is an outstanding feature available in every office chair that allows you to control the frequency and efficiency by which the chair leans for various weights and strengths. The adjustments can be made with the help of a knob that is located under the seat.
Tilt Lock: Many Good quality office chairs that come with the tilt tension control also have tilt lock control in them. There is a bar on the chair when forced downwards, which enables the user to recline in the chair, and when the bar is pulled in the upward direction, you are locked in position.
Adjustments of the back height
The back height adjustment is useful when it comes to the positioning of lumbar support. If your office chair supports lumbar support, ensure that the chair's curve portion aligns perfectly with the curve in your lower back; this adjustment is necessary if you suffer from low back pain. This setting of your chair can be achieved by adjusting the knob available under the backrest. Lose the knob, move the bar in the wanted direction and tighten it again.
Adjusting your arms is very important, especially when your job requires you to work continuously on the computer. According to the desk, many office workers feel pain in their arms after hourly typing work as the armrests are not in the perfect position. A Good Office chair comes with an adjustable armrest capable of adjusting width, rotating, and sliding in the forward and backward direction. The adjustments settings can be achieved by pushing the button available on the armrests' side, which allows you to adjust them in the perfect position.